Maintaining ear hygiene is essential for hearing health, but cleaning your ears in an unsafe manner can lead to damage. Many people don’t know that the ears are naturally self-cleaning, and wax migrates out of the ear canal. If your earwax builds up or causes discomfort, you can follow some safe and effective methods; however, if it becomes uncomfortable or painful, you should seek help.
Use a damp cloth for outer cleaning
Wipe the outer part of your ears using a soft, damp cloth. Avoid inserting the cloth into the ear canal. This method helps to remove dirt and prevent wax buildup near the entrance of the ear.
Olive oil or ear drops are a good home remedy
Pharmacies in the UK offer olive oil drops and over-the-counter ear wax softeners such as sodium bicarbonate drops. Apply a few drops in the affected ear as instructed on the product packaging to help loosen any earwax.
Ear irrigation by professionals is a solution
If earwax causes discomfort or hearing loss, consider ear irrigation performed by a qualified healthcare professional. This procedure involves flushing the ear canal with warm water to dislodge wax. If you are looking for professional ear wax removal Swindon, clinics such as https://www.earwax.co.uk/ear-wax-removal-near-me/swindon/ offer a range of safe and effective treatments.
Avoid cotton buds, as they can damage ears
Never use cotton buds to clean inside your ear canal, as it is delicate. Cotton buds can push earwax further into the ear and cause a wax blockage in the ear canal. Items such as hairpins, pens, or even your fingers should never be used to clean your ears, as they can cause serious injury or introduce bacteria into the ear.
Consult a healthcare professional
If you experience symptoms such as ear pain, hearing loss, or persistent wax buildup, consult your GP or an audiologist. Avoid self-treatment with unverified methods or at-home ear syringing kits.
By following these safe practices, you can maintain healthy ears and prevent complications associated with earwax buildup. Always prioritise professional advice when in doubt.
