Pineapple is a delicious fruit. Its flavor and sweetness take us back to the beaches of the Caribbean. With it, you can prepare hundreds of meals and desserts and it is the addition that you can not miss any fruit salad. The problem is that it is not always an inexpensive fruit and many times we get a big disappointment and buy a pineapple that is still green or worse, that is already past!
To know how to tell if a pineapple is bad and not be deceived, I want to give you some clues to know if the pineapple is bad and does not get an unpleasant surprise. Keep reading!
- 1 How to tell if a pineapple is bad?
- 2 How does eating pineapple benefit us?
How to tell if a pineapple is bad?
The smell is one of the main attributes of any pineapple worth it’s salt. The smell of its base should be soft and sweet. Suppose you feel a fermented aroma, better not eat it. Also, do not do it if you notice that it has a certain alcoholic or vinegary aftertaste.
When you want to know how bad the pineapple is, you should hold it in your hand. It should feel heavy for its size. Grab another pineapple with the other hand and compare the weights. The heavier it is, the juicier it will be inside. Squeeze it and see if it gives way to the touch or not. If yes, it is the pineapple you are looking for.
Remove some leaves
The plume on top of it will give you a guide to how bad your pineapple is. Try pulling one of the leaves. If you start it without much resistance, it means that it is bad. On the other hand, if you remove it with hardly any force, it may be rotten or beginning to get ugly.
And the color?
Pineapples are golden or yellow. Sometimes they have a greenish color that does not indicate that they are immature. Do not be guided by colors, but pay attention that the surface does not present stains or mold, which are a very bad sign.
The shape is also important
The pineapples should have rounded edges and their eyes should be geometric with spiked centers. Follow these tips to know if a pineapple is bad. You will avoid many problems when buying them because they cannot be opened or tasted as if they were grapes, for example. You will see how you will save money and you will always have the certainty that you are buying the perfect fruit.
How does eating pineapple benefit us?
This sweet, juicy and delicious tropical fruit is very healthy, full of nutrients and very easy to obtain. I assure you that you will run to buy this delicious fruit!
It is full of vitamins and minerals
The minerals phosphorus and potassium. In addition, it is rich in fiber and calories. Especially this fruit has low levels of fat and cholesterol.
It helps you prevent colds and coughs
Thanks to a large amount of vitamin C than pineapple has, it can fight the viruses that cause coughs and colds. Even when you are already with one of the two ailments and taking medicine, include pineapple and you will see how you will heal more quickly. Another important element that pineapple contains is bromelain, which helps suppress coughs and loosen mucus.
Helps fortify bones
If you consume a cup of pineapple a day, you can get 73% of your total manganese requirement. This nutrient is a mineral necessary to maintain strong bones.
Keep your gums healthy
Sometimes we focus our care on the teeth, but we forget about their support, the gums. Eating pure pineapple strengthens the gums. This helps keep your teeth healthy and strong.
Protect the sense of sight
The macular degeneration is the leading cause of vision loss in adults and is caused by damage to the retina, making difficult tasks as simple as reading or recognizing faces. Including pineapple in your diet can reduce the risk of suffering from this disease by 36%, since it contains beta-carotene, ideal for eyesight.
It is good to calm arthritis
One of the main properties of pineapple is that it is anti-inflammatory. For this reason, it significantly alleviates the pain of arthritis, carpal tunnel and gout.
The enzyme bromelain neutralizes fluids to ensure that they are not too acidic for the body. It also regulates the secretions of the pancreas, thus improving the digestion process and taking care of the digestive tract.